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Counselling Services 

What is Counselling?

Counselling is a talk-basis therapy that helps people form self-understanding and create problem solving techniques to help them within their life.

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It is very easy for people to feel uncomfortable about talking about their problems and scared of judgement from those closest to them Counselling gives the opportunity to talk about problems in a safe and confidential space.

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What can Counselling help with?

Counselling can help with a wide range of social and mental health problems, such as the death of a loved one, work or school stresses, financial stress, addiction, mental illnesses, trauma etc.

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Counselling can help people of all ages, genders and family dynamics.

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Counselling at SEWBU

We have multiple counsellors within our team, from different, ages, genders and backgrounds so we are sure to have one that will relate to you.

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Our Counsellors also provide specialist workshops and programs such as:

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  • Men's Group (every Wednesday)

  • Women's Group

  • Play Groups

  • Triple P Training (parenting program)

  • Harm Minimisation workshop

  • education to students on positive wellbeing.

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